30 Day Habit Reset

Curriculum

  • 1

    REFORM HABITS WITH GOALS

    • Intro Video

    • Where are you right now in your life?

    • Your balance wheel values

    • Why is it important to set goals?

    • Your top 3 values

    • Failed goals

    • Feelings are what drive us to do what we do.

    • The Difference Between Emotions and Feelings

    • Levels of Learning

    • Let's set some goals
  • 2

    WHY CAN'T YOU GET IT?

    • Week 2 Intro

    • BLOCKAGES, beyond the mind

    • Sleeping Beauty

    • Keep it Flowing

    • Food For Thought

    • Your response to your unique biology

    • DISTRACTION

    • Negative Nancy

    • Why it's hard to dry a wet blanket

    • Mirror mirror on the wall

    • Create your bias focus and get focused!

    • UNHELPFUL THINKING

    • The grass is greener

    • RESPONSIBILITY

    • But I want to have fun

    • What's getting in your way and what are you going to do about it?
  • 3

    HOW CAN YOU GET IT?

    • SELF BELIEF

    • Self Belief Fund

    • Confidence bank

    • Flex those muscles

    • KNOW WHAT MOVES YOU

    • The Side Step

    • Body Language

    • To observe is to know

    • Release

    • ATTITUDE gratitude

    • Inspiration Army

    • BE HAPPY ANYWAY!
  • 4

    YOU'VE GOT IT!

    • So, what do you know?

    • Hey You!

    • Success

    • #BESTSELFEVER!

    • The Future and Beyond

    • NOW WHAT ???